In 100 g (Grams) of Pumpkin flowers, cooked, boiled, drained, without salt there is 106 mg of Potassium, K. Change amount

Conversion Calculator | Choose a measurement for calculation

Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Pumpkin flowers, cooked, boiled, drained, without salt.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Pumpkin flowers, cooked, boiled, drained, without salt

Pumpkin flowers, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Pumpkin flowers, cooked, boiled, drained, without salt are listed below.

Water	95.2 g	95.2%
Energy (calorie)	15 kcal
Energy (joule)	63 kJ
Protein	1.09 g	1.09%
Total lipid (fat)	0.08 g	0.08%
Ash	0.33 g	0.33%
Carbohydrate, by difference	3.3 g	3.3%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	2.4 g	2.4%
Calcium, Ca	37 mg	0.04%
Iron, Fe	0.88 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	34 mg	0.03%
Potassium, K	106 mg	0.11%
Sodium, Na	6 mg	0.01%
Zinc, Zn	0.1 mg
Copper, Cu	0.1 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	5 mg
Thiamin	0.018 mg

Nutrients in Pumpkin flowers, cooked, boiled, drained, without salt